What do you do when you don’t feel like taking extra hacks in the cage or run those few extra sprints after a six hour practice?
How are you able to dig deep to find that extra bit of fortitude that will allow you to compete at a higher level when the confidence isn’t there, or when your environment is supporting you to do so?
Lastly, how do you stay focused off the field so that the choices you make continue to resonate with the future goals you’ve set for yourself as a ballplayer?
The answer is discipline…and what better way to learn how to apply discipline in the game of baseball than straight from a big leaguer?
In this big league interview, Kansas City Royals Catcher Brayan Penya will share his #1 principle that has helped him go from an amateur ball player from the Dominican Republic to an established player at the big league level.