by Dave Franco | Pitching, Training Tips
If you are a pitcher, you have seen professional pitchers run poles, heard coaches talk about the importance of poles, and no doubt logged some miles on outfield warning tracks yourself. They have become a fixture for pitcher’s fitness and recovery. In all my...
by Dave Franco | Training Tips
We are adding to “Simple Things You Can Do To Be a Better Athlete Part I.” Baseball coaches at every level are always looking for “athletes.” While there is a level of God given ability, there are always things you can do to improve your athleticism. Today we’re...
by Dave Franco | Next Level Ballplayer, Training Tips
I hear the same thing from college coaches and MLB scouts all the time: “I’m always looking for athletes.” While there is always a level of God given ability (just ask Domingo Ayala), there are things you can do to improve your athleticism. Today we’re...
by Dave Franco | MLB Clubhouse Convos, Pitching, T: NLB Pitching, Training Tips
David Price isn’t just one of the best pitchers in the league, he’s also one of the game’s premier competitors. Here’s a quick look inside the pitching phenom’s head as he talks about, throwing hard, arm recovery the day after a start, pre season mindset, what...
by Dave Franco | MLB Clubhouse Convos, Training Tips
Before I threw batting practice to Ben Zobrist and a few minor league guys, Ben rounded everyone up for a quick talk on some things that he’s recently been learning. I filmed this section on “Keeping Your Tank Full” because I think it’s applicable to every ballplayer...
