by Gary | M: Day in the Life
Notice I did not title this article “In season lifting.” Why not? Because the very first and most important point I want to make is that in season training is so much more than just lifting to maintain strength and muscle mass. When a pro athlete goes...
by Gary | Hitting, Interview, Th: Coaching
In this week’s coaching blog straight out of our baseball coaching academy, former World Champion and Royals’ Head Coach Ned Yost tells us what he looks for in a hitter. He looks for pure power, it’s always something that stands out to him. He also keeps an eye out...
by Gary | College Recruiting/Scouting, W: Recruiting
In this week’s Recruiting Blog, Coach Dan Heefner from Dallas Baptist University shares what his staff is looking for when recruiting players. The first thing they look at: your grades. If they don’t see good enough grades to get in their...
by Gary | Interview, Mental Skills, T: NLB Mental Skills
In this week’s blog, we are joined by Northwestern University Head Coach Spencer Allen. Coach Allen shares with us an essential part of hitting at the next level: having a routine. Whether you are playing in front of 500 or 5,000 people, always have a routine you...
